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Upcoming events

    • 10/05/2018
    • 5:30 PM - 9:30 PM
    Register

    Catch up on club plans and goings-on at the General Meeting.

    Dinner will be provided - details to follow.

    To help us plan, please RSVP by 9 am Thursday morning if at all possible.  We will do our best to accommodate late registrations and walk-ins.

    Your support by participating is always appreciated.  If you'd like to get more involved, there are volunteer opportunities on the registration form.

    List of registrants

    • 10/10/2018
    • 11:00 AM - 1:00 PM
    • tyc

    CSA 29 Board Meeting

    • 10/12/2018
    • 5:30 PM - 8:00 PM
    • TYC

    TYC & PCHA Harvest Festival Celebration  

    Details to come soon

    • 10/16/2018
    • 9:00 AM - 10:00 AM
    Register

    This is not yet a class, just an opportunity for members to indicate interest.

    The Plan:

    Now that summer travels are over, this could be the time to start the introductory tai chi class that has been talked about for a while.

    If there is enough interest, TYC will offer free classes taught by a volunteer club member.  Eventually, the class could transition to the professional instructor who now teaches the advanced class.

    Tai Chi and Its Benefits:

    Tai chi is a low stress, low effort exercise that offers multiple health benefits, promoting strength, flexibility and balance.

    An article this month in the New York Times reports that:

    • Tai chi practitioners are significantly less likely to fall or incur a fall-related injury.
    • For people with painful joints and muscles, tai chi enhances their ability to exercise within a pain-free range of motion. 
    • Tai chi has been shown to counter depression, anxiety and stress.
    • "Significant improvements involving a host of different conditions can be achieved within 12 weeks of tai chi exercises done for an hour at a time twice a week."


    Interested? Maybe? Let us know.

    Please click the blue button at the left and let us know what would work for you.

    The class would most likely meet on Tuesday mornings, but another day or time is possible if it works better for most participants.

    Members are encouraged to bring a spouse, partner and/or friends, including non-members. If you exercise with a friend, you are more likely to enjoy it and stick with it.

    If you have questions, contact Walt Bilofsky.

    List of Interested Members

    • 10/27/2018
    • 5:30 PM
    • TYC
    • 11/03/2018
    • 6:00 PM - 9:30 PM
    • Tiburon Yacht Club
    • 11/10/2018
    • 6:00 PM - 10:00 PM
    • TYC
    • 12/09/2018
    • 1:00 PM - 4:00 PM
    • clubhouse
    • 11/27/2021
    • 6:00 PM - 10:00 PM
    • TYC
    Register

    Annual Membership Meeting and Change of Watch

    Dinner presented by Chef Mark Furr  (El Capitan, Broken Record, “Best of the Bay”, Zagat Top 10 Bites, more ...)

    6 pm Bar opens
    7:30 pm Dinner
    Cost: $60 per person
    Register and pay by Friday, Nov. 3

    Menu:

    • Appetizers:  
    Fruit and cheese display
    Mini crab cakes
    Belgium endive with goat cheese and beet
    Mushroom on toast
    • Salad 
    • Choice of entrée: 
    Flat iron steak with farro risotto, mushrooms, broccoli rabe, chimichurri
    Seared seabass*, sunchoke, swiss chard, brown butter vinaigrette
    Roast squab (leg and boneless breast), celeryroot, baby beets, watercress, pinot jus
    Chick pea fritter with eggplant puree, grilled vegetable, apricot jam
    • Dessert
    • Two bottles of wine included per table

    Use the button at left to register and pay securely online. You must be logged into your member account.  

    For more info, email Nancy Bilofsky.

    Click here for list of registrants (list does not include those who have registered and paid by mail)

    * - Seabass will be fully cooked.

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